đ 10 Digital Detox Challenges to Reboot Your Brain
đ” 1. 24-Hour No-Screen Day Yep. No phone. No laptop. No tablet. Just you, your thoughts, and maybe a puzzle or book. Warning: you might accidentally rediscover boredomâand itâs actually kind of glorious. đ Pro tip: Tell people ahead of time so they donât file a missing person report. đ 2. No Phones After 8PM… Read More »đ 10 Digital Detox Challenges to Reboot Your Brain